FOOTBALL
Saturday January 30.
Huws Gray Alliance - 2.30pm.
Llanfair United v Rhayader Town
Spar Mid Wales League - 2pm.
Bow Street v Knighton TownHay St Marys v Welshpool TownLlandrindod Wells v Waterloo Rovers - 2.30pm
Spar Mid Wales League Division 2 - 2pm.
Builth Wells v BerriewNewbridge v ChurchstokePenybont v Aberystwyth UniversityPresteigne v KerryRadnor Valley v Four Crosses
Watson Financial Mid Wales League (South) - 2pm
Knighton Town res v St HarmonLlanidloes Town Res v Llandrindod wells Res - 2.30pmNewcastle v Brecon NorthcoteRhayader Town res v Carno Res - 2.30pmTalgarth Town v Hay St Marys Res
Emrys Morgan Cup Round 4 - 1.45pm
Forden United v Brecon FC
Wednesday February 3
Central Wales Cup Round 3 - 7.30pm
Llandrindod Wells v Penrhyncoch
South Wales Alliance
Brecon Corries V Merthyr Saints - 2pm
Rugby
Saturday January 30
Kick off 2.30pm unless stated otherwise.
Swalec National League Division One East
Risca RFC V Brecon RFC
Swalec National League Division one West Central
Seven Sisters RFC V Builth Wells RFC
Swalec National League Division Two East Central
Gwernyfed RFC V CRC Caerdydd
Swalec National League Division Three East Central B
Llandrindod Wells RFC V Canton RFC
Swalec National League Division two West Central
Maesteg Celtic RFC V Ystradgynlais RFC
Welsh Premiership
Ebbw Vale RFC V Llandovery RFC