A Builth Wells woman who lost four stone in under a year has praised the “supportive” slimming group that helped her achieve her goal.

Carol Jones joined a Slimming World group in the town in January 2025 and went on to reach her target weight by December.

Speaking about her journey, Carol said: “I felt that I had lost control of my eating and needed to do something before I got any older.

“Simple things like going up the stairs was becoming more difficult. Something had to change.”

After joining Anna James’ group in Builth, Carol said she embraced the plan and saw significant results.

“I joined Anna's Slimming World group in January 2025 and have lost 4 Stone and reached my target weight!” she said.

She added that the experience had also helped her build new friendships.

“Not only have I lost weight, but I have gained so many new friends along the way,” she said.

“I feel very lucky to have joined such a supportive group where there is so much camaraderie and the best consultant we could wish for.

“If you are wanting or needing to lose weight the only regret that you will have is that you didn't do it sooner. Anna is an amazing consultant and we couldn't do it without her.”

Her achievements were later recognised by fellow members, who voted her ‘Woman of the Year’.

“I'm not often lost for words but that night was a first!” she said.

For more information, contact Anna James on 07929 483 784 or attend the group on Thursdays at 5:30pm or 7pm at The Strand Hall, Builth Wells.